Elevate with Jenn
Sustainable Weight Loss, Energy,
& Healthy Living
Personalized coaching to help you lose weight, boost your energy, and improve your wellbeing.
Is this you?
- You want sustainable weight loss without extremes
- You want more energy and mental clarity day to day
- You want evidence-based guidance you can actually understand
- You're tired of stress, fatigue, and burnout affecting your health
- You want evidence-based suport instead of influencer bandaids
- You want habits that actually fit your lifestyle
How We Get to the Best Version of You!
Meet Jenn
I’m a neuroscientist turned health coach. I work with people who want evidence-based support to improve their wellbeing—without extremes, gimmicks, or vague advice.
Most of my clients are thoughtful, capable, and genuinely trying. What they’re usually missing isn’t effort, but guidance that actually makes sense for their body and their life. We’re all different, with different goals and constraints, and support should meet us where we are and help us move forward from there.
My background is in neuroscience and public health, and I’m trained in evidence-based health coaching. In practice, that means I help people understand what’s really going on, cut through the noise, and turn good intentions into habits that last. I don’t believe in rigid rules or one-size-fits-all plans. Bodies respond differently. Stress matters. Context matters.
We focus on weight loss, energy, and overall health by working with your physiology, routines, and nervous system—not fighting them. The goal isn’t perfection. It’s clarity, consistency, and feeling better over time. If you are looking for a coach that can emphasize the “why” and help you apply it to your life, I’d love to work with you. Let’s get started!
– Coach Jenn
