I translate complex health science into clear, practical support for better decisions and lasting change—in everyday life and in the workplaces people help shape.
Health information should help people—not leave them more overwhelmed.
Scientific education can explain what is happening in the body and brain. Real life adds context: competing priorities, stress, access, values, habits, and environments that shape what is actually possible.
Elevate exists to bridge that distance. Jenn’s work focuses on making evidence easier to understand, evaluate, and use without turning health into a rigid set of rules.
Understanding matters. So does what you can realistically do with it.
Philosophy
Better decisions require more than more information.
Useful support considers the person, the evidence, and the conditions surrounding the decision.
Health literacy: information people can understand and assess.
Context: real constraints, environments, and access.
Behavior: change that accounts for how people actually live.
Autonomy and values: informed choices without judgment.
An interdisciplinary lens
Four perspectives. One practical approach.
Jenn draws from complementary disciplines to translate evidence into clearer choices and realistic action.
Brain + Biology
Neuroscience
Understanding the biological and cognitive systems involved in health and behavior.
Behavior
Psychology + coaching
Exploring habits, decisions, motivation, and change through a collaborative process.
Context
Sociology
Recognizing how environments and social determinants shape health choices and access.
Application
Health coaching + fitness
Turning understanding into practical, personally relevant next steps.
Qualifications + experience
A foundation built across science, behavior, and application.
EducationMSc Neuroimaging for Clinical & Cognitive Neuroscience
Interdisciplinary studyPsychology + Sociology
PracticeHealth Coaching + Behavior Change
TrainingCertified Personal Trainer
ExperienceResearch experience
Clear boundaries are part of credible support.
Health coaching and education can support understanding, decision-making, and behavior change. They do not diagnose or treat medical conditions and are not a substitute for medical care.
Working with Jenn
Evidence without judgment. Structure without rigid rules.
The work begins with curiosity about what matters, what is getting in the way, and what support will be useful.
Collaborative rather than prescriptive
Clear and evidence-informed
Grounded in real-life context
Respectful of autonomy, capacity, and values
Where would you like to begin?
Choose the pathway that fits the kind of support you are looking for.
For individuals
Looking for personal support?
Explore coaching options designed to create clarity and support practical behavior change.
